Cultivate Contentment
Contentment - con·tent·ment /kənˈtentmənt/ noun
a state of happiness and satisfaction.
"he found contentment in living a simple life"
We need to recognize and appreciate all of life’s privileges. Too often our modern culture focus on what we do not have. We have even normalized the idea of never resting or more commonly known as “hustle culture” today. However, material satisfaction leads us astray and feeds into our addiction. We must always remember The Importance of Impermanence and express gratitude for what we do have daily. We need to cherish the positive traits of ourselves, our family and our friends. Being grateful and seeing the positive aspects of yourself and your life situation helps us develop a more positive and peaceful mindset.
Enjoy this guided meditation on finding contentment and inner peace from MindfulPeace.